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STRONG April-May Issue (Digital)

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The April/May edition of STRONG Fitness Magazine Australia features three-time WBFF Bikini World Champion Rachel Dillon and contains all the health and fitness info you need to get you through our current social distancing climate.

We know so many of our readers are suffering financial stress at the hands of the Coronavirus crisis and our heart goes out to all of our STRONG family who are impacted. That’s why we are asking you to pay only what you can afford for our April/May issue.

To purchase your copy, simply enter the amount you want to pay in the box below. You will then receive an email with a link that will take you to this month’s issue.

 

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The April/May edition of STRONG Fitness Magazine Australia features three-time WBFF Bikini World Champion Rachel Dillon and contains all the health and fitness info you need to get you through our current social distancing climate.
This ‘Mentally Tough’ themed issue recognises that your mental and physical health go hand-in-hand, and you can’t enhance one without the other!
In this issue, you’ll get:
  • Dillon’s go-to quad workout designed to create your dream lower-body shape. All you need is two dumbbells!
  • The Total Daily Energy Expenditure calculators used by the experts to get serious body composition and training results.
  • Tips for choosing the best cardio for you and your goals.
  • The foods you need to eat to get your gut (and mind) in tip-top condition.
  • 4 tasty vegetarian recipes courtesy of Instagram personality Sarah Davidson.
  • How to create a luxury spa experience from your own bathroom.
  • And much, much more….

While social distancing is necessary, emotional isolation is not! Stay connected, and let us know what you think of our latest issue by tagging us on Instagram.

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