Katelyn Swallow

User banner image
User avatar
  • Katelyn Swallow

  • Posts14

Posts

Pinch the training secrets of Australia’s fittest firefighters

Aliysa Gibbons spends her working days saving lives and property as a qualified Firefighter for Fire and Rescue NSW. Keeping fit and doing her job...

We Tried It: Work out from home with the new V-Form

We test and review some of Australia’s most innovative new health, fitness and beauty services and products, so you know exactly what you are buying,...

How I survived a brain tumour and created a global health business

For 55-year-old businesswoman, entrepreneur and mother of three Kimberley Holden, health, wellness and work ethic go hand-in-hand. You can’t be successful without your body functioning...

Have you set your new financial year goals?

Study after study shows that financial wellbeing and mental and physical health go hand in hand. Financial woes can result in sleep disruptions, mental health...

How to ease your way back into training post-iso

Gyms are officially back in action across most states as of today, which have many of us pumped – but also just a little bit...

How to build your dream career during COVID-19

Spending more time at home does have a few silver linings, including less time in the car commuting to work or play. It also gives...

Join the Just Ski Nice 24-hour SkiErg Challenge

Could you last 24 hours smashing it out on the SkiErg for a good cause? We are beyond excited to be partnering with the Just...

Q&A: 24-hour SkiErg Challenger Narissah Shaw

Could you last 24 hours smashing it out on the SkiErg for a good cause? We are beyond excited to be partnering with the Just...

Q&A: 24-hour SkiErg Challenger Georgia Beeby

Could you last 24 hours smashing it out on the SkiErg for a good cause? We are beyond excited to be partnering with the Just...

Q&A: 24-hour SkiErg Challenger Kylie Massi

Could you last 24 hours smashing it out on the SkiErg for a good cause? We are beyond excited to be partnering with the Just...