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How to spot a quality fish oil supplement

Katelyn Swallow - 23 February 2020

In support of National Be Kind Day, our Editor-in-

In support of National Be Kind Day, our Editor-in-Chief @katelynswallow and Digital Editor @ang_tag are donning these super cute tees by @_kind_is_cool_ and, on behalf of the entire STRONG Australia team, taking a stand against bullying. Because #kindiscool and bullying is not.
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$2 from every item sold by @_kind_is_cool_ goes to Bully Zero to help the fight to end bullying and violence. So head over to their page to snap up a cute new outfit and all the positive feels.
#standinguptothebullies #bekindday #nationalkindnessday

What’s your favourite #sundaybrunch food? 📷 v

What’s your favourite #sundaybrunch food? 📷 via @nicole_fitpnut

Heading into the weekend strong🙌🏽 📷@every

Heading into the weekend strong🙌🏽 📷@everydayvictoria

There’s nothing like a kick-ass playlist to help

There’s nothing like a kick-ass playlist to help you smash out a workout, right?🎵 Comment below to share your fav training tracks👇🏽

That feeling when you’re halfway through the wee

That feeling when you’re halfway through the week🤗 #humpday 📷: @alicia_beveridge

A refreshing salad on a hot summer's day? Yes, ple

A refreshing salad on a hot summer's day? Yes, please!🙋🏼‍♀️Try this easy salmon and slaw salad by @the_a_game3_ Perfect for dinner or your Sunday meal prep😋
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Makes 4 serves
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Ingredients:
*1/2 purple cabbage *1/2 cabbage *2 tbsp mayo *1 tbsp hummus *1/2 tbsp tahini *1/2-1 lemon (juiced)
*Spinach or mixed leaves *Coriander *Salmon fillet *Dill *Black sesame seeds (to top)
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Method:
1. Finely chop the cabbage and mix it in a large bowl (you can also grate it and add grated carrot or other veggies if you wish). 2. In a small bowl add mayo, hummus, tahini and lemon juice and stir together. Add more lemon or other ingredients to taste. Pour the dressing over the cabbage and stir through.
3. Cook the salmon on a pan for the desired amount of time. While the salmon is cooking prepare plates or your lunch containers.
4. On a plate, add mixes leaves and slaw and garnish with coriander. Once the salmon is cooked, place over the salad and garnish with dill. Squeeze lemon over the top if desired and enjoy!